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| Pic: Jo Allen |
New to cyclocross? Want to improve on your skills for the 2014/15 season? Learn from Fluent in Cross with BC qualified coach Mark Turner and myself...
- Friendly and fun coaching in the basics as well as more advanced cyclocross skills
- Hands-on instruction including live video analysis to become ‘Fluent in Cross’…
- Max ratio of 1 coach per 10 riders
Saturday August 22nd 9:30 am – 4:30 pm OR
Saturday 13 September 2014 9:30am - 4:30pm
Where:
Towneley Park, Burnley and surrounding woods
Who:
All abilities, women riders and beginners particularly welcome (over 14s)
How much:
£65 per person for the full day
Instruction will include…
- The dismount and remount sequence: how to be smooth and save time
- Carrying and shouldering the bike comfortably and efficiently
- Bike handling – ride better and faster no matter what the conditions
- Cornering techniques
- Off-cambers and other tricky terrain
- Barriers & run-ups
- Race starts
- Equipment selection and set up
- The FiC Mud Arts of tyre choice and tyre pressure
- Race day preparation – recce laps and warm up
