Thursday 24 July 2014

Fluent in Cross cyclocross coaching days - Summer 14

Pic: Jo Allen

 New to cyclocross? Want to improve on your skills for the 2014/15 season? Learn from Fluent in Cross with BC qualified coach Mark Turner and myself...
  • Friendly and fun coaching in the basics as well as more advanced cyclocross skills
  • Hands-on instruction including live video analysis to become ‘Fluent in Cross’…
  • Max ratio of 1 coach per 10 riders
Saturday August 22nd 9:30 am – 4:30 pm OR
Saturday 13 September 2014 9:30am - 4:30pm

Towneley Park, Burnley and surrounding woods

All abilities, women riders and beginners particularly welcome (over 14s)

How much:
£65 per person for the full day

Instruction will include…
  • The dismount and remount sequence: how to be smooth and save time
  • Carrying and shouldering the bike comfortably and efficiently
  • Bike handling – ride better and faster no matter what the conditions
  • Cornering techniques
  • Off-cambers and other tricky terrain
  • Barriers & run-ups
  • Race starts
  • Equipment selection and set up
  • The FiC Mud Arts of tyre choice and tyre pressure
  • Race day preparation – recce laps and warm up
Full details and online booking here

No comments: